What exactly does a health coach do?

An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.

Read what a few of my clients have said about their experience.

“After just my first session with Marilyn, I had tools to take home with me that helped in my weight loss journey. She made me feel comfortable right away. It’s great to meet with someone who can look at my history and help me implement ideas that day. Marilyn is so knowledgable in all aspects of a weight loss journey. She helped me find ways of improving what I was already working on. She is a real life example of how your life and health can improve, and that translates into her coaching.”

Beth L.

Marilyn is wonderfully supportive. She offers simple suggestions that help me be successful with my goals. She listens to my problems and offers sincere and helpful observations that make my obstacles seem less daunting.  Marilyn has been an important key in my weight loss journey, and I am so grateful to have found her.

Nikki S.

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